• Total transformation High Impact BOOTCAMP

    M-F - 5:30 & 6:30am

    Total Transformation Bootcamp will keep you guessing! Each class is designed to be different and push you out of your comfort zone. You will have tons of fun – but be prepared for some high intensity training, with an active recovery yoga class on Wednesdays. Surrounded by people who will encourage you, you will never sweat alone. (Intermediate to Advanced)


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  • TOTAL TRANSFORMATION Low IMPACT BOOTCAMP

    M-F - 7:30am

    The 7:30am Bootcamp is a great, low impact, way to learn not only a variety of strength-based exercises, but also the proper (and safe) form to execute them. Wednesdays bring an active recovery with yoga classes included with your bootcamp. These total-body classes see a big range of participants, both in age and fitness level. (All Levels)


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  • Yoga

    W - 5:30, 6:30, & 7:30am

    Get ready to challenge your strength, flexibility, and balance in an uplifting atmosphere where we all come together to breathe, sweat, strengthen, and lengthen our bodies, while calming our minds with the truth of God’s word. 


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  • Freedom Dance

    Sa - 9am

    Have you ever wanted to let loose and dance without a care in the world? Then Freedom Dance is for you! No prior dance training needed, this class is for everyone. This class focuses on meditation practice to connect with God in the moment. 


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  • RUNNING CLUB

    Saturday Mornings

    Running Club meets weekly to pray, share Scripture, and encourage one another as a team. We tackle the miles and the trails together, to discover how to push forward and find hope in Jesus.


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